Do you need of some time for yourself, reflect a little and find some inner peace? From time to time we (as human beings) get very stressed and with you, it is not exception.
It is very important to separate a little time to recharge yourself. Meditations, prayers, exercising, eating well are some of the activities that can and will help you find your inner balance.
One great tip to get inspired, is by reading positive edifying books, that will help you not only organise the ideas, but also contribute to improve your inner self. So, why not to have some quiet time, grab your tea, prepare your journal and read those books? Time is now!
The 6 Best Inspirational Books For Women Of AL Times
I believe that this is really important to live in society and make some effort to improve. The problem arises when we become a slave of the image we want to project onto others.
It is ok, that sometimes, we cannot just do everything at the same time, as we programmed. It does not mean that we will be content or settle with less, but it does mean that we acknoledge down and up times exist.
This book is about that. The author says you need to move from ‘What will people think?’ to ‘I am enough.’ and, it trully is like that. Of course we all need to improve and most of us are working hard for that.
But it is also normal we will face moments where we just need to relax a little and let go of anxiety and what is in people’s mind, in order to take a break, get some air and be ready to move forward.
I simply love Joyce’s books and sermons. I am a christian, but even if you are not, you should read it. Why? These life lessons, apply to everyone, independent of race, gender, religion. We all want to become a better person and from time to time.
Living beyond your feelings, teach us, that despite of what we feel (and see) we can rise above and work towards our well being.
It teaches us not to believe in just any thought that pops up in our head, or not to believe in those feelings that comes from these thoughts.
It is indeed a self discipline battle where we need to be aware of who we are and that we can manage our feelings, instead of letting them managing us.
How many time you feel in a certain way and if you pay attention to it, you will be just succumbed by these feelings?
Do you think you cannot do anything about it? That’s wrong. You can manage your emotions, and therefore, live a more fruitful live, where you are in charge of your life.
3. Oprah: 40 Inspirational Life Lessons And Powerful Wisdom From Oprah Winfrey (Inspirational Motivation and Happiness)
If you like Ophra, you will like this book? I love learning and hearing from those who already did it. And boy, she did it big time. This book was written by Scarlet Johnson and complies 40 inspirations life lessons from Oprah Winfrey.
I think this book is one of those you can add to your meditation time. It is positive, insightiful and will help us to go deep inside in the roots of all our questions and inquietations. It talks about goals and how to achieve it and help you find and ambrace positivess in your life.
From career, to life style, through relationships, this book, is indeed a good source of inspiration. Take some quiet time to reflect on these teaching, I tell you won’t regret.
This book is about how “we can take charge of our lives, stop trying to please all of the (other) people all of the time, and live happily with ourselves and others right now”.
I personally like this book, because when you take a break from everything outside, you can have what I call to be a positive infusion, where you reflect and absorb positive in your life.
It is not about alienating yourself closing the eyes to what is around, but it is about reserving a time when you are not going to allow external noise to disturb you. Not in this moment, not anymore.
It is a book to always be handy. Make sure that you make it a practice, everyday to infuse yourself with positive peaceful and relaxing moments, read that book and be mindful.
So far we talked about mind and spirit. Now let’s move to another very important area of your life that you should be working on. I love exercising. Once you make it a habit, you will notice that working out the intellect is great but, working out it and the body is rock star!
I always say, it is not enough just to see and do the exercise. You need to understand what and why you are doing it. The Women’s Health Big Book of Exercises includes hundreds of workouts to boost your body and consequently you will feel more energise and reinvigorated.
It is packed with images that will show you every movements in details. It has updated scientific tested work outs and I am sure it will inspire you from beginning to the end.
When I have something very scary to do, one of the rules is: Do not overthink! When you think too much, you start to magnify things that in reality, are not that big as we think. And normally, it isn’t.
The best strategy is get yourself occupied with all the steps you need to take to finally make things work. Not to get pre-occupied. What about the negative ideas? Do you spend more time, planning the future and moving forward or are you just looking back and “stuck in a moment”?
In this book, the author Dr. Susan Nolen-Hoeksema touches a very important myth created by New age and pop psychology that induces you to constantly analysing our emotions is a good thing. It is time to clear your mind, move to higher ground, and live more productively.
Now it is your turn!
Now it is your turn! Have your read any of these books? What did you think? Do you have any book that you would like to suggest our readers? Share with us your thoughts leave your comments and get into the conversation!